Weigh In record (no journal entry) for 10 October 2021
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88.6 kg
Lost so far: 18.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1645 kcal
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Fat: 84.39g | Prot: 59.29g | Carbs: 165.95g.
Breakfast: Bananas . Lunch: IHOP Country Fried Steak & Eggs. more...
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Gaining 0.4 kg a Week
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clairsheart's Weight History
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