clairsheart's Journal, 11 Oct 21


View Diet Calendar, 11 October 2021:
1784 kcal Fat: 51.09g | Prot: 50.21g | Carbs: 302.30g.   Breakfast: Bananas , Blue Bonnet Light Butter, Dave's Killer Bread Rockin' Grains Organic English Muffins. Lunch: Ranch Salad Dressing (Fat Free) , Tillamook Extra Sharp Cheddar Cheese, Lettuce. Dinner: Ralston Foods Enriched Wheat Bran Flakes, Se Grocers Cinnamon Crunch, Blue Diamond Almond Breeze Vanilla Milk. Snacks/Other: Quaker Caramel Rice Crisps, Kozy Shack Tapioca Pudding , Yoplait Strawberry N' Yogurt Parfait. more...
1568 kcal Exercise: Fitbit - 24 hours. more...

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13 Oct 21 by member: shirfleur 1

     
 

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