kattay's Journal, 15 Mar 11

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Doing good. Patting myself on the back.

129.3 kg Lost so far: 11.3 kg. Still to go: 45.4 kg. Diet followed: 100%.

View Diet Calendar, 15 March 2011:

944 kcal

Fat: 28.67g | Prot: 37.74g | Carbs: 134.19g. Breakfast: oatmeal mcdonalds. Dinner: mayonnaise Dukes, meatballs italian, Spaghetti sauce parmesan Ragu, crab delights louis kemp, broccoli slaw. Snacks/Other: Grapefruit. more...

3774 kcal

Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...

Losing 0.9 kg a Week

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kattay's Journal, 15 Mar 11

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kattay's Weight History