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This is actually down from three days ago at 211. Went on an "I don't care" binge for three days after the scale showed a pound and a half gain- and I was good!
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94.3 kg
Lost so far: 3.6 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 42.40g | Prot: 45.00g | Carbs: 149.12g.
Breakfast: Fage Total Greek Yogurt with Strawberry. Lunch: Alexia Onion Rings - Crispy Golden Onions with Sea Salt, Morningstar Farms Spicy Black Bean Burger. Dinner: Progresso Light Savory Vegetable Barley Soup. Snacks/Other: Dole Banana Dippers, Skinny Pop Popcorn, Trader Joe's Frozen Mango Chunks. more...
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Gaining 0.6 kg a Week
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 Comments
Aw, just try to get back on track. Happens to the best of us *hug*
28 Mar 14 by member: FitOKay
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28 Mar 14 by member: SherrieC
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sure does honie :( now lets just put it behind us shall we :)
28 Mar 14 by member: M Costello
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learning coach's Weight History
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