Weigh In record (no journal entry) for 25 September 2021
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88.6 kg
Lost so far: 31.8 kg.
Still to go: 9.3 kg.
Diet followed: 100%.
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View Diet Calendar, 25 September 2021:
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1393 kcal
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Fat: 85.03g | Prot: 95.16g | Carbs: 34.68g.
Breakfast: Compliments Unsalted Butter, Hellmann's Real Mayonnaise, Avocados, Coffee, Heavy Cream, Egg. Lunch: Pho with Chicken - No Noodles. Dinner: Keto Cheese Biscuits (Red Lobster), Low Carb Hamburger Soup. Snacks/Other: Renee's Gourmet Chunky Blue Cheese Dressing, Cucumber (with Peel), Hard-Boiled Egg, Cabernet Sauvignon Wine. more...
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Gaining 0.1 kg a Week
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