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this is getting so frustrating. I can't seem to get and stay below 195.
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88.5 kg
Lost so far: 31.9 kg.
Still to go: 9.2 kg.
Diet followed: 100%.
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View Diet Calendar, 05 September 2021:
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1371 kcal
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Fat: 111.60g | Prot: 70.29g | Carbs: 32.31g.
Breakfast: Cucumber (with Peel), Balderson Old Cheddar Cheese, Schneider's 50% Less Salt Bacon, Heavy Cream, Coffee (Brewed From Grounds), Egg. Lunch: Reddi-Bulk Raw Pepitas, Renee's Gourmet Chunky Blue Cheese Dressing, Olives (Jumbo-Super Colossal), Maple Leaf Deli Express Roast Beef, Avocados, Linda's Lunch Salad. Dinner: Cauliflower Rice, Rotisserie Chicken. Snacks/Other: President's Choice Artichoke & Asiago Dip, Nutrtionix Mini Bell Peppers, Cabernet Sauvignon Wine, Jell-O No Sugar Added. more...
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Gaining 0.1 kg a Week
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 Comments
You will get there! Just keep going; whatever you were doing works.
06 Sep 21 by member: grammalaura
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