Not gonna lie about my weight. Feeling sluggish. lol
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83.2 kg
Lost so far: 8.4 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Exercise:
Walking (slow) - 2/mph - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Comments
don't worry you'll feel better. Just take one day at a time
08 Mar 14 by member: namramn1
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Don't worry it will pass! All in all you are doing great!!!
08 Mar 14 by member: njashka8
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You can do this. You've been my best supporter and I know we can do this together, even though I'm going to be on the road, know that I support you and this plateau too will pass.
08 Mar 14 by member: never2old
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If you are tired from activity, then some rest is in order. If you are tired from inactivity, some very light exercise would make you more energetic :)
08 Mar 14 by member: euheide
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Hang in there and never give up. Everyday is a new day to work on yourself so do your best and it will be rewarded. Have a great day!
08 Mar 14 by member: LadyBea40
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Hang in there, everybody has days like that. You know you can do it! Springs coming YAY!!! We can do this, Deb!!!! :)
08 Mar 14 by member: springskinny
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Thank you for your support, everyone! You cannot imagine how much it helps. :)
08 Mar 14 by member: Deb_N
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08 Mar 14 by member: euheide
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