Weigh In record (no journal entry) for 04 March 2014
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82.4 kg
Lost so far: 24.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 27.33g | Prot: 66.10g | Carbs: 95.65g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Walden Farms Sugar Free Creamy Bacon Dressing, Julienne Salad (Meat, Cheese, Eggs, Vegetables). Dinner: Lean Cuisine Culinary Collection Chicken Carbonara, Post Grape-Nuts Cereal, my essential lowfat yogurt pina colada. Snacks/Other: Lowfat Chocolate Frozen Yogurt. more...
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Losing 0.6 kg a Week
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clairsheart's Weight History
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