|
FEEL GREAT AND LOOKING AMAZING... I THINK THIS IS THE FIRST TIME IN MY WHOLE LIFE I HAVE FELT THIS WAY ABOUT MYSELF. WHEN I WAS YOUNGER AND FIT AND SKINNY I THOUGHT I WAS FAT. AND THEN WHEN I REALLY WEIGHT AT MY HIGHEST I HATED MYSELF. NOW SEEING BOTH VIEWS I AM SO THANKFUL FOR MY PROGRESS AND LOVING MY TRANFORMING BODY.
|
119.3 kg
Lost so far: 30.4 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
|
|
520 kcal
|
Fat: 10.00g | Prot: 70.00g | Carbs: 41.00g.
Breakfast: Matador Teriyaki Beef Jerky. Lunch: Great Value 1% Low Fat Milk, Designer Protein Whey Protein Powder - Chocolate (Pure Protein). Snacks/Other: Great Value Teriyaki Beef Jerky. more...
|
Losing 2.1 kg a Week
|