Deb_N's Journal, 22 Feb 14

Stay Positive!
84.6 kg Lost so far: 7.0 kg.    Still to go: 22.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2014:
2126 kcal Exercise: Walking (slow) - 2/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
steady weight

8 Supporters    Support   

Comments 
You are doing GREAT, Deb! Nice consistent weight-loss. Beautiful! :D Keep it up, and have a FANTASTIC weekend. 
22 Feb 14 by member: Rob.c.weiss
I looked in my crystal ball and I saw the scale looking back up at you saying 179.5. Way to go, hang in there. 
22 Feb 14 by member: never2old
No reason not to! :) 
22 Feb 14 by member: euheide
It is all good, enjoy :) 
22 Feb 14 by member: LadyBea40
Oooh, Never2Old... what's that crystal ball say about my scale? :D  
22 Feb 14 by member: Rob.c.weiss
Thanks, everyone! You are the best. :) 
23 Feb 14 by member: Deb_N
:) 
24 Feb 14 by member: euheide

     
 

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