Stay Positive!
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84.6 kg
Lost so far: 7.0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2014:
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2126 kcal
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Exercise:
Walking (slow) - 2/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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steady weight
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Comments
You are doing GREAT, Deb! Nice consistent weight-loss. Beautiful! :D Keep it up, and have a FANTASTIC weekend.
22 Feb 14 by member: Rob.c.weiss
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I looked in my crystal ball and I saw the scale looking back up at you saying 179.5. Way to go, hang in there.
22 Feb 14 by member: never2old
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22 Feb 14 by member: euheide
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22 Feb 14 by member: LadyBea40
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Oooh, Never2Old... what's that crystal ball say about my scale? :D
22 Feb 14 by member: Rob.c.weiss
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Thanks, everyone! You are the best. :)
23 Feb 14 by member: Deb_N
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24 Feb 14 by member: euheide
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