peppermint1000's Journal, 09 Jul 21

Mini Challenge #28
Day 4 won’t take my submission
So it looks like I did not submit on Day 4

Especially because I dropped 1.4 lbs
64.5 kg Lost so far: 3.0 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2021:
1171 kcal Fat: 49.96g | Prot: 147.47g | Carbs: 10.56g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Coffee, Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Coffee, Sea Salt, Sriracha Sauce, Egg White, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat), Sea Salt, Water. Lunch: Coca-Cola Diet Coke, Coca-Cola Diet Coke, Water, Hot Water, Kerrygold Pure Irish Butter, Egg. Dinner: Heinz Ketchup No Sugar Added, Publix Red Bell Pepper, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade) , Swiss Cheese. Snacks/Other: Whisps Parmesan Cheese Crisps, ShopRite Fat Free Ricotta Cheese. more...
Losing 4.4 kg a Week

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Comments 
Try clicking on The MYFatSecret tab on the left at the top of the page. Then click on My Weight History and Weigh In Now. You can enter a weight for any date by clicking on the calendar. Then, be sure to go all the way to the bottom and click on SAVE. If that doesn't work, let me know and we'll figure something else out. 
09 Jul 21 by member: Debbie Cousins
Lol, I did not write the last sentence coherently. I meant to write… “I really wished it took my submission especially because I dropped 1.4 lbs today❤️ 
09 Jul 21 by member: peppermint1000
Thank you Debbie. After observing my laptop; I believe it is because my computer has a virus. And incidentally my laptop is super ancient. Lol, Because it does not make any sense that my submission works on other days. No worries. I won’t give up. I will just submit when my laptop decides to work.😊 
10 Jul 21 by member: peppermint1000

     
 

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