Weigh In record (no journal entry) for 22 February 2011
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57.5 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2011:
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1391 kcal
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Fat: 26.23g | Prot: 66.80g | Carbs: 232.94g.
Breakfast: splenda, Banana, flaxseed meal, milk, skim, oatmeal. Lunch: Chewy Trail Mix Bars - Fruit & Nut, carrots, apple, Toasted Sesame Rice Crackers, Precious stringsters. Dinner: crunchmaster multigrain crackers, red lentils. more...
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Gaining 0.3 kg a Week
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delgadalahna's Weight History
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