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Since I have returned to logging for the umpteenth time I am consistently losing. I don’t know why it it so hard to get this into my head that it’s something I need to do.
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81.6 kg
Lost so far: 4.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 46.33g | Prot: 40.69g | Carbs: 203.54g.
Breakfast: Trader Joe's California Premium Walnut Halves, Bananas. Lunch: Fennel Bulb, Snyder's of Hanover Gluten-Free Mini Pretzels, Ruby Tuesday Side of Sauteed Baby Portabella Mushrooms, Goya Roman Beans. Dinner: Vinaigrette Dressing, Uno Chicago Grill Gluten Free Veggie Pizza, Mixed Salad Greens. Snacks/Other: Gatorade Thirst Quencher Lemon-Lime (20 oz), Sprouts Farmers Market Part Skim Mozzarella Cheese, Peach, Stop & Shop Baby Carrots. more...
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Losing 1.3 kg a Week
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 Comments
Great job Dana👏🏽, congrats on your drop🎉
29 Jun 21 by member: Daughter of the_King
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Thank you. It requires so much patience and faith in the process.
29 Jun 21 by member: Danana
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Amen to that Dana🙏🏽, keep going and crush those goals 💪🏾🥗
29 Jun 21 by member: Daughter of the_King
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29 Jun 21 by member: ladytanker
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