|
Another week - another pound lost. At this rate by this time next year I'll be skinny!
|
81.6 kg
Lost so far: 2.7 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2011:
|
1327 kcal
|
Fat: 98.82g | Prot: 78.09g | Carbs: 35.84g.
Breakfast: water, lemon, egg, sweetener, brewed coffee, cream, sweetener, brewed coffee, cream. Lunch: water, avacado, baby greens, carrot, red cabbage, blue & Roquefort cheese salad dressing, lettuce. Dinner: sour cream, chicken breast, sausage, cauliflower, butter, olive oil, spaghetti squash, Sauce. Snacks/Other: almonds, Whipping Cream, strawberries, water. more...
|
Losing 0.5 kg a Week
|
 Comments
Go you! I am also quite happy for little by little, as long as over a month you can see a drop (any amount) I'm happy.
21 Feb 11 by member: triaby
|
Thanks Triaby - am sure next Weigh-In will be better for you.
21 Feb 11 by member: BuffyBear
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BuffyBear's Weight History
|