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Up this week, but I knew I would be after we had a Chinese Food Feast that lasted 2 days. I was up 2+ pounds, but HUBBY was DOWN a pound, eating more than I do, not restricting intake over the rest of the week, and less active. So Frustrating!!!!
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90.0 kg
Lost so far: 30.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 86.08g | Prot: 63.20g | Carbs: 201.07g.
Breakfast: Cracker Barrel Old Cheddar Slices, Natrel Light Cream, Truvia Stevia Sweetener, Compliments Fully Cooked Bacon, Toasted Whole Wheat English Muffins , Coffee (Brewed From Grounds), Egg. Lunch: Tostitos Salsa Medium, Del Monte Peach Slices Packed in Water, Avocados , Philadelphia Light Cream Cheese, Toasted Sour Dough Bread, Bick's Pickled Sliced Beets. Dinner: Selection Unsalted Butter , Broccoli , Mashed Potatoes (Whole Milk and Butter Added) , Johnsonville Original Breakfast Sausages. Snacks/Other: Grapes, Cracker Barrel Old Cheddar Slices, Saltine Crackers, Cabernet Sauvignon Wine. more...
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Gaining 1.1 kg a Week
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 Comments
Yes, women should not compare themselves with men for weight loss. Men have more muscle, don't have a menstrual cycle or menopause and are usually bigger and taller, so I guess they can get away with eating much more food than we do.
26 Jun 21 by member: moufette123
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