delgadalahna's Journal, 19 Feb 11

UP & DOWN AGAIN. SO CLOSE, BUT SO FAR AWAY!
57.5 kg Lost so far: 0 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2011:
782 kcal Fat: 20.75g | Prot: 29.58g | Carbs: 127.84g.   Breakfast: splenda, Banana, flaxseed meal, milk, skim, oatmeal. Lunch: slices of prune walnut log, apple, Toasted Sesame Rice Crackers,  Precious stringsters. more...
1490 kcal Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week

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delgadalahna's Weight History


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