delgadalahna's Journal, 18 Feb 11

At least back to where I started. Only 5 days to get that down lower.
57.3 kg Lost so far: 0 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2011:
1524 kcal Fat: 55.63g | Prot: 51.99g | Carbs: 216.15g.   Breakfast: splenda, Banana, flaxseed meal, milk, skim, oatmeal. Lunch: apple, Toasted Sesame Rice Crackers,  Precious stringsters, macaroons. Dinner: kirkland mexican style cheese shredded, tortilla chips, potatoes, salsa, kirkland, scrambled eggs, spinach. Snacks/Other: Oil Popped Popcorn (Microwaved). more...
Losing 3.2 kg a Week

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delgadalahna's Weight History


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