Weigh In record (no journal entry) for 03 February 2014
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87.9 kg
Lost so far: 41.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2014:
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1260 kcal
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Fat: 66.15g | Prot: 91.77g | Carbs: 73.40g.
Breakfast: Sliced Ham, Pick n Pay Double Cream Greek Style Yoghurt. Lunch: Chicken Wrap. Dinner: Beef Chow Mein or Chop Suey with Noodles. Snacks/Other: Bokomo Provita Wholewheat, Cheddar Cheese, Biltong. more...
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Losing 0.2 kg a Week
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slacker36's Weight History
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