davidsprincess's Journal, 11 Jun 21

Pretty sure all two pounds are in my sinuses. Just a guess.
84.3 kg Lost so far: 28.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2021:
1715 kcal Fat: 83.75g | Prot: 98.67g | Carbs: 169.30g.   Breakfast: Sargento Sweet Balanced Breaks Monterey Jack Natural Cheese with Dried Cranberries and Caramel Glazed Walnuts, McDonald's Egg McMuffin. Lunch: Great Value Colby Monterey Jack Cheese, Daisy Light Sour Cream, Publix Ground Chuck 80/20. Dinner: Tortilla Corn Chips, Lean Cuisine Simple Favorites Chicken Enchilada Suiza. Snacks/Other: Halo Top Creamery Strawberry Ice Cream. more...
2119 kcal Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 6.4 kg a Week

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Comments 
Allergies? Or sick? My son has allergies. I know how bad it gets. Try a Neti pot. 
11 Jun 21 by member: wifey9707
Mucinex never works for me- doesn't stop me from buying it and complaining it doesn't work. I bought some Advil allergy and congestion that I have never seen before and it appears to be working wonders.  
11 Jun 21 by member: davidsprincess
That Advil stuff is what I’ve used for years DP. Great stuff. I haven’t seen the m stuff. Is this a Canadian product vs American? Interesting! 😉 
11 Jun 21 by member: wifey9707
I feel your pain :( I have chronic reoccurring sinusitis :( 
11 Jun 21 by member: RapturousRita
I can manage with the congestion. It's when it's accompanied by endless drainage that ruins me (stuffy head, but nose that runs constantly, forcing one to shove rolled up tissues dragon-breath style up the nostrils). Surely the body is burning massive calories producing so much snot, yes? and will dump it all off shortly! 
11 Jun 21 by member: JustBananas
Neilmed aka "The Snorkler". Guaranteed 3# drop....  
11 Jun 21 by member: jimmiepop
Ugh, so sorry. Hate that. Neti pot time. 
11 Jun 21 by member: Katsolo
And i love mucinex, but you have to drink tons of water for it to work. 
11 Jun 21 by member: Katsolo
Yeah even the tons of water- which I drink daily anyhow - doesn't help me. And it's fairly expensive which used to give me high hopes. Lol 
11 Jun 21 by member: davidsprincess
I feel ya that’s always annoying 
11 Jun 21 by member: squishbug08
I suggest trying a Neti pot. It works and is refreshing. I love mine!!! 
11 Jun 21 by member: John10251
Nuts! Know that feels bad. Just another day to shine now. 
11 Jun 21 by member: Judyrose1997
lol 
11 Jun 21 by member: kdylose
I've had a runny nose for years. When I use my Neti pot it stops running for a day. The advanced form of it is harder for me: breathing in to get the salt water to come out my mouth, to get at the other set of sinus. 
11 Jun 21 by member: Snowwhite100
same here🤣 
11 Jun 21 by member: tr3vi28
I tried the neti pot once... forget that noise. 
11 Jun 21 by member: tandtr
Have you tried Xclear nasal spray? 
11 Jun 21 by member: ruthe1213
DP, you know I’m cheap. Costco generic version. It’s the four hour kind, but that’s good enough for me. 
11 Jun 21 by member: Katsolo
I just use OTC allergy meds and I get my nasal spray @Supermarket or Pharmacy. I'm going to see a specialist, again, to get back on my allergy shots pretty-soon. Lately, about the last week, my husband has been having:coughs, sneezes, red-eyes, headaches, itchyness all over, runny nose, and no fever. He's got allergies. He's been taking Robitusin & my allergy pills to no avail. I have to go to the .99 Cent store and get me some more allergy pills, btw. Time for a walk. L8r, take care & stay blessed everyone...Amen  
11 Jun 21 by member: Slow Meta
I use Afrin once in awhile when I'm really stopped up. Really works well. If it's allergies, I do it all, the sinus rinses twice a day, nasal sprays and Zyrtec. My allergies haven't been bad since Covid - maybe the masks really helped. 
11 Jun 21 by member: Fritzy 22

     
 

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