Weigh In record (no journal entry) for 11 June 2021
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75.0 kg
Lost so far: 6.6 kg.
Still to go: 3.8 kg.
Diet followed: Poorly.
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2512 kcal
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Fat: 86.86g | Prot: 83.72g | Carbs: 183.14g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Kroger Ribeye Steak, RiceSelect Kasmati Indian-Style Basmati Rice, Fritos Flavor Twists Honey BBQ, Atlanta Bread Company Kettle Chips, Trader Joe's Old Fashioned Blister Peanuts. Dinner: Dewey's Pizza Dewey's Small Pizza Slice (Average Calories), Dogfish Head Slightly Mighty IPA, Gose Beer. Snacks/Other: Kinder Bueno, Whole Milk. more...
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Losing 0.7 kg a Week
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 Comments
11 Jun 21 by member: ridemariel
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Way to go breco👍👍 Must been the cicada-centric-cuisine you've been having 🙃
11 Jun 21 by member: sk.17
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Hey thanks SK and muriel. Yeah, SK, lots of fat and protein in the 🐜 bugs. I appreciate the support. This loss, while welcome, is me fighting to get back to where I was a couple of weeks ago. Course corrected
11 Jun 21 by member: br_e_co
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11 Jun 21 by member: Slow Meta
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11 Jun 21 by member: br_e_co
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Your almost there keep going 😊
12 Jun 21 by member: jenny3781
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12 Jun 21 by member: LISfifty
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Thank you Jenny, LIS, and Petra!
13 Jun 21 by member: br_e_co
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13 Jun 21 by member: shirfleur 1
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13 Jun 21 by member: br_e_co
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16 Jun 21 by member: chesgreen
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16 Jun 21 by member: br_e_co
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