Alnona's Journal, 08 Jun 21

I thought it was going to be really bad news but I was surprised...not surprising a whopping case of bloat. I feel like I'm the substitute for the Garfield balloon at the Macy's Day Parade😸😸😸
99.0 kg Lost so far: 5.4 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2021:
816 kcal Fat: 32.75g | Prot: 70.87g | Carbs: 60.37g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Country Crock Plant Butter with Olive Oil, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Lunch: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Fresh & Easy Straight Cut Fries, Prosciutto. Dinner: Fit & Active Strawberry Lemonade, Kraft Lemon Herb Vinaigrette , Taylor Farms Southwest Chopped Salad (Salad Only), Turkey Breast Meat . Snacks/Other: Ensure Plant-Based Protein Nutrition Shake, Sweet Cherries (Queen Anne, Bing), Premier Nutrition High Protein Shake - Bananas & Cream. more...
Gaining 0.6 kg a Week

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Comments 
In that case, you've got a whoosh to look forward to! 
08 Jun 21 by member: erikahollister
The Mighty Whoosh is welcome anytime😂😂😂 
08 Jun 21 by member: Alnona

     
 

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