Weigh In record (no journal entry) for 30 January 2014
|
88.0 kg
Lost so far: 3.6 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2014:
|
2164 kcal
|
Exercise:
Walking (slow) - 2/mph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
|
steady weight
|
 Comments
Hey, Deb... I'm glad to see you're hanging in there! Ugh, those days we blow up are killer, aren't they? But glad to see you're back in it and motivated. Keep cranking! We'll get there! :D
30 Jan 14 by member: Rob.c.weiss
|
Rob, thanks for your comment, which means so much to me! Bunnyhall, thank you for your support!
31 Jan 14 by member: Deb_N
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|