Weigh In record (no journal entry) for 02 June 2021
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101.6 kg
Lost so far: 34.5 kg.
Still to go: 10.9 kg.
Diet followed: Poorly.
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1575 kcal
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Fat: 47.46g | Prot: 135.33g | Carbs: 140.98g.
Breakfast: Trader Joe's Organic Crunchy Peanut Butter, Honeycrisp Apples, HEB Skim Milk, Coffee. Lunch: Soup, vegetable with meat, Cooked Cauliflower (Fat Not Added in Cooking). Dinner: Yellow Tail Pino Grigio, Soup, vegetable with meat. Snacks/Other: Philadelphia Whipped Cream Cheese Spread, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), HEB Jumbo Cage Free Brown Eggs, Honey, Green Tea, Water. more...
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Losing 0.1 kg a Week
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 Comments
Shir!!👍👏😊 Glad you enjoyed yourself with family & good food 😊 your doing great & you know what to do to stay on track. You got this 😊👍 Happy. Wednesday I been away a few days so I need to catch up. Have a great rest of your week! 🌈😊🦋🌻
02 Jun 21 by member: damablack13
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Dama, I've been enjoying myself carelessly all month, but now it's time to get back on the path. Thanks for your support and encouragement! 💛💚💜
02 Jun 21 by member: shirfleur 1
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shirfleur 1's Weight History
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