Ames1717's Journal, 01 Jun 21

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Weigh In record (no journal entry) for 01 June 2021

121.6 kg Lost so far: 3.6 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:

1652 kcal

Fat: 82.16g | Prot: 90.96g | Carbs: 139.20g. Lunch: Broccoli Chicken Divane, Quaker Crispy Minis Crunchy Dill, President's Choice The Decadent Chocolate Chip Cookie. Dinner: Caesar Salad with Romaine, Poutine, No Name Sliced Mushrooms, Leadbetters Cowboy Steaks . more...

3453 kcal

Exercise: Sleeping - 7 hours, Desk Work - 7 hours and 30 minutes, Resting - 9 hours and 30 minutes. more...

Gaining 3.3 kg a Week

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Ames1717's Weight History

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Ames1717's Journal, 01 Jun 21

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Ames1717's Weight History