Weigh In record (no journal entry) for 27 January 2014
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86.4 kg
Lost so far: 20.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2014:
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908 kcal
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Fat: 29.75g | Prot: 102.00g | Carbs: 78.50g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. Dinner: Ruby Tuesday Side of Brown Rice Pilaf, Ruby Tuesday Fresh Steamed Broccoli, Ruby Tuesday New Orleans Seafood. more...
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Gaining 3.2 kg a Week
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clairsheart's Weight History
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