Weigh In record (no journal entry) for 26 January 2014
|
85.9 kg
Lost so far: 21.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2014:
|
935 kcal
|
Fat: 45.50g | Prot: 77.50g | Carbs: 53.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Jell-O Sugar Free Lemon Gelatin, Mt. Olive No Sugar Added Bread & Butter Chips, Laughing Cow Light Garlic & Herb Cheese Wedges, Land O' Frost Oven Roasted Turkey Breast. Dinner: Ann's House of Nuts Roasted & Salted Soy Nuts, Fresh & Easy Chicken Caesar Salad Bowl. Snacks/Other: Yoplait Fruplait - Peach, Slim Jim Monster Original, Morningstar Farms Veggie Breakfast Sausage Patties. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairsheart's Weight History
|