slacker36's Journal, 27 Jan 14

Weight loss has slowed down, but still happening. I know there will be a big loss soon, that's more or less how my body works. Maybe next week.

Not to worried about it.
88.1 kg Lost so far: 40.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2014:
1359 kcal Fat: 75.23g | Prot: 120.02g | Carbs: 48.02g.   Breakfast: Scrambled Egg (Whole, Cooked), Bacon. Lunch: Pick n Pay Double Cream Greek Style Yoghurt, Sliced Ham (Extra Lean). Dinner: Zucchini, Minced Beef (90% Lean / 10% Fat). Snacks/Other: Chocolate Milk (Whole), Peanuts, Bakers Romany Creams, Woolworths Biltong. more...
Losing 0.1 kg a Week

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slacker36's Weight History


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