Weigh In record (no journal entry) for 29 May 2021
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120.2 kg
Lost so far: 5.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 40.20g | Prot: 70.39g | Carbs: 101.64g.
Breakfast: No Name Large Egg, Wonder Bread, Kraft Singles (21g). Lunch: Cheese Bread. Dinner: Mashed Potatoes (Whole Milk and Butter Added) , Chicken Meat (Roasting, Roasted, Cooked) , Green Giant Simply Steam Broccoli & Cauliflower with Cheese Sauce. more...
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Gaining 0.4 kg a Week
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Ames1717's Weight History
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