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Starting new challenge tomorrow - Daily Accountability
Starting Living Passionately seminar on Thursday to focus on integrity and self-expression.
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80.3 kg
Lost so far: 2.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 96.24g | Prot: 58.82g | Carbs: 51.91g.
Breakfast: Nutiva MCT Oil, Coffee. Lunch: Cheddar Cheese, Coffee, Hard-Boiled Egg. Dinner: Cracker Barrel Cheddar Cheese, Baby Spinach, Butter, Poached Egg. Snacks/Other: Plain Muffin, Bragg Apple Cider Vinegar, Ice Cream. more...
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3111 kcal
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Exercise:
Reading - 2 hours, Hanging Laundry - 30 minutes, Cooking - 30 minutes, Stairs (Climbing Stairs) - 15 minutes, Driving - 1 hour and 30 minutes, Sleeping - 10 hours, Resting - 1 hour and 15 minutes, Walking (slow) - 2/mph - 4 hours, Watching TV/Computer - 4 hours. more...
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steady weight
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