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...Still on Vow of Silence.....stay tuned.
VOS: Not saying much til I am under 325lbs...project put up or shutup....
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148.0 kg
Lost so far: 36.2 kg.
Still to go: 66.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2014:
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1750 kcal
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Fat: 71.20g | Prot: 47.80g | Carbs: 235.00g.
Breakfast: Mott's Strawberry Banana Apple Sauce. Lunch: Sprite Sprite (16 oz), Checkers Famous Fries, Applebee's Wings Bleu Cheese Dipping Sauce, Wing Zone Boneless Wings (5 Pieces). Dinner: sams choice Mac and cheese with chorizo, On-Cor Gravy & Salisbury Steak. Snacks/Other: Lipton Lipton Iced Tea. more...
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Losing 1.3 kg a Week
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 Comments
17 Jan 14 by member: Lovemygrandson
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17 Jan 14 by member: 2ManyCurves
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17 Jan 14 by member: notjune1
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Is the VOS to keep the mouth shut so food can't creep in? It's working!
17 Jan 14 by member: FullaBella
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17 Jan 14 by member: TexasTerra
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LOL. Yes. FullaBella. That too. But it was more so that I can stop saying what I was going to do and just DO IT and let my actions speak for themselves.
23 Jan 14 by member: lovergirl654
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I LOVE your motto: "Project Put Up or Shut Up!" I think I'm going to have to borrow that one! Keep it up- you'll reach your goal! :)
23 Jan 14 by member: Jstaparrothead
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lovergirl654's Weight History
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