Weigh In record (no journal entry) for 06 May 2021
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74.6 kg
Lost so far: 6.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 102.05g | Prot: 64.21g | Carbs: 31.47g.
Breakfast: Jif To Go Natural Peanut Butter. Lunch: Outback Steakhouse Bleu Cheese Dressing, Outback Steakhouse Bleu Cheese Dressing, Kraft 100% Grated Parmesan Cheese, HEB Grilled Chicken Breast, Kraft Shredded Sharp Cheddar Cheese, Lettuce. Dinner: Kraft Velveeta Cheese, Kraft Velveeta Cheese, Ground Beef (80% Lean / 20% Fat). more...
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Losing 4.8 kg a Week
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 Comments
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Great job. Keep it going.
06 May 21 by member: ladytanker
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