Weigh In record (no journal entry) for 28 April 2021
|
114.6 kg
Lost so far: 3.4 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
|
|
1321 kcal
|
Fat: 47.25g | Prot: 69.99g | Carbs: 152.54g.
Breakfast: Coffee, Kraft Cheese Slice, Wholly Guacamole Guacamole , Egg, Great Value Plain Bagel. Lunch: Meatloaf, Cabbage Roll Casserole. Dinner: Meatloaf, Cabbage Roll Casserole. Snacks/Other: Ruffles Regular Potato Chips, Welch's Concord Grape Jelly, Becel Margarine, Whole Wheat Bread (Commercial) . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grammalaura's Weight History
|