Weigh In record (no journal entry) for 30 April 2021
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114 kg
Lost so far: 4 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 85.25g | Prot: 82.93g | Carbs: 205.00g.
Breakfast: Coffee, Potato Chips, Mustard, Salt , Hellmann's Real Mayonnaise, Becel Margarine, Tomatoes, White Bread . Lunch: Coffee, Kraft Smooth Peanut Butter, Bananas , Becel Margarine, White Bread . Dinner: Cass’s Chicken Casserole. Snacks/Other: Christie Fig Newtons, Kirkland Signature Braided Apple Turnovers. more...
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2861 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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 Comments
251.4 lb. Looking forward to breaking that 250 barrier soon!
30 Apr 21 by member: grammalaura
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woop woop! 250 in no time! great work :D
30 Apr 21 by member: artcgirl
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it's gonna feel so great!
30 Apr 21 by member: CMcLuckie
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Way to go! That's amazing. I'm just starting out, day 3.
30 Apr 21 by member: DeborahJoy44
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grammalaura's Weight History
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