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Feeling better today. Now Ron is sick.
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91.7 kg
Lost so far: 3.3 kg.
Still to go: 23.7 kg.
Diet followed: 100%.
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View Diet Calendar, 06 February 2011:
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1819 kcal
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Fat: 126.79g | Prot: 148.90g | Carbs: 14.07g.
Breakfast: eggs, cheddar, butter, coffee, whipping cream, stevia, Montreal Smoked Meat. Lunch: cream cheese, celery, roast chicken. Dinner: sour cream, asparagus, mushrooms, onion, lean ground beef. more...
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steady weight
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