Weigh In record (no journal entry) for 10 January 2014
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106.6 kg
Lost so far: 0 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2014:
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1464 kcal
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Fat: 92.22g | Prot: 125.59g | Carbs: 22.09g.
Breakfast: Tomatoes, Fried Egg, Bacon Thick Sliced. Lunch: Hass Avocado, Ground Beef (Cooked), Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types). Dinner: Diet Root Beer, Iceberg Lettuce (Includes Crisphead Types), Hass Avocado, Roma Tomatoes, Frozen Broccoli Cuts, Catfish Fillets. Snacks/Other: Deli Style Sliced Natural Cheddar Cheese, Cucumber (Peeled). more...
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3324 kcal
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Exercise:
Housework - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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redgirl1974's Weight History
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