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I've been sick since Tuesday. I haven't been very hungry but I haven't eaten anything I shouldn't. I've been having my normal breakfast, a fair sized lunch and a small dinner. No snacking except tea.
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92.0 kg
Lost so far: 3.0 kg.
Still to go: 23.9 kg.
Diet followed: 100%.
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View Diet Calendar, 04 February 2011:
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919 kcal
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Fat: 65.08g | Prot: 70.36g | Carbs: 7.75g.
Breakfast: kirkland low-sodium bacon, stevia, whipping cream, coffee, eggs. Lunch: mushrooms, celery, Hellman's Real mayonnaise, tuna. more...
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Losing 1.9 kg a Week
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