Laque's Journal, 12 Apr 21

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Weigh In record (no journal entry) for 12 April 2021

98.3 kg Lost so far: 0 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:

1703 kcal

Fat: 103.26g | Prot: 83.44g | Carbs: 109.96g. Breakfast: Torchy's Tacos The Wrangler, Yerba Mate Clean Cause Blackberry Sparkling, Water. Lunch: Torchy's Tacos Green Chile Queso & Chips, Yerba Mate Clean Cause Blackberry Sparkling, Water. Dinner: Torchy's Tacos The Wrangler. Snacks/Other: Water. more...

3788 kcal

Exercise: Work - 2 hours, Jogging In Place - 19 minutes, YMCA AMT - 20 minutes, YMCA Stepper - 1 hour and 5 minutes, Resting - 11 hours and 49 minutes, Sleeping - 8 hours and 27 minutes. more...

Losing 0.0 kg a Week

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Laque's Weight History

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Laque's Journal, 12 Apr 21

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Laque's Weight History