Weigh In record (no journal entry) for 09 April 2021
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61.5 kg
Lost so far: 13.8 kg.
Still to go: 61.5 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 39.77g | Prot: 38.21g | Carbs: 101.40g.
Breakfast: Unsweetened Iced Tea, Ketchup , Fried Egg, Toasted 100% Whole Wheat Bread, International Delight Irish Creme Coffee Whitener . Lunch: Cracker Barrel Havarti Slices, Premium Plus Soda Crackers. Dinner: Ketchup , Beef Barbecue Sandwich or Sloppy Joe on Bun, Potato French Fries. more...
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Losing 1.8 kg a Week
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 Comments
Wowza! You are dropping like a rock. Great job!!
12 Apr 21 by member: rhontique
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Jane_Darcy's Weight History
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