| February 2022 |
| Wed 2: |
424 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
27.17g |
|
61.80g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1501 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
52.96g |
|
189.71g |
|
-
|
-
|
| Mon 17: |
1404 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
58.93g |
|
164.84g |
|
-
|
-
|
| Thu 13: |
461 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
11.37g |
|
77.36g |
|
-
|
-
|
| Wed 12: |
253 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
8.45g |
|
33.85g |
|
-
|
-
|
| Mon 10: |
1789 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
87.53g |
|
58.51g |
|
204.25g |
|
-
|
-
|
| Sun 9: |
369 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
14.64g |
|
59.12g |
|
-
|
-
|
| Fri 7: |
690 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
19.00g |
|
114.50g |
|
-
|
-
|
| Thu 6: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
30.89g |
|
222.07g |
|
-
|
-
|
| Wed 5: |
1524 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
53.72g |
|
194.66g |
|
-
|
-
|
| Tue 4: |
638 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
28.73g |
|
62.80g |
|
-
|
-
|
| Mon 3: |
580 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
15.00g |
|
103.00g |
|
-
|
-
|
| Sun 2: |
1703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
30.21g |
|
258.76g |
|
-
|
-
|
| Sat 1: |
1846 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
46.69g |
|
275.81g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
34.89g |
|
183.93g |
|
-
|
-
|
| Tue 28: |
2003 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
96.43g |
|
71.13g |
|
208.96g |
|
-
|
-
|
| Mon 27: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
69.34g |
|
199.69g |
|
-
|
-
|
| Sun 26: |
2094 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
78.52g |
|
290.46g |
|
-
|
-
|
| Thu 2: |
495 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
19.11g |
|
58.03g |
|
-
|
-
|
| Wed 1: |
578 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
25.61g |
|
81.39g |
|
-
|
-
|
