Weigh In record (no journal entry) for 30 December 2013
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91.0 kg
Lost so far: 16.1 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2013:
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682 kcal
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Fat: 23.64g | Prot: 69.82g | Carbs: 49.71g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Lean Cuisine Culinary Collection Herb Roasted Chicken. Dinner: Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten), Broccoli (Chopped, Frozen). Snacks/Other: Jell-O Sugar Free Black Cherry. more...
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Losing 0.6 kg a Week
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clairsheart's Weight History
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