Weigh In record (no journal entry) for 17 December 2013
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92.1 kg
Lost so far: 15.0 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2013:
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304 kcal
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Fat: 9.30g | Prot: 31.60g | Carbs: 22.40g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Wendy's Chili (Small), Jack Link's Original Beef Jerky Tender Strips. more...
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Losing 3.2 kg a Week
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clairsheart's Weight History
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