Weigh In record (no journal entry) for 26 March 2021
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99.3 kg
Lost so far: 57.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 13.75g | Prot: 28.51g | Carbs: 62.18g.
Breakfast: Millville Fiber Now Lemon Bar. Lunch: Goya Black Beans, Spanish Rice, Grilled Chicken, Diet Soda. more...
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Losing 0.5 kg a Week
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designwebs's Weight History
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