designwebs's Journal, 08 Apr 21

Raining here when I got off work. Stopped by PF on my way home got some treadmill time in. 3.67 miles at 65 minutes.
Weigh in tomorrow morning.
Never stop, never give in, never give up no matter what.
Stay hard.
#davidgoggins

---

431 kcal

Fat: 26.43g | Prot: 24.18g | Carbs: 26.84g.   Breakfast: Millville Fiber Now Lemon Bar. Lunch: Diet Soda, Grilled Chicken. Snacks/Other: Great Value Honey Roasted Peanuts. more...

1824 kcal

Exercise: Google Fit - 24 hours. more...