Weigh In record (no journal entry) for 26 January 2011
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93.0 kg
Lost so far: 2.0 kg.
Still to go: 24.9 kg.
Diet followed: 100%.
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View Diet Calendar, 26 January 2011:
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1934 kcal
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Fat: 142.16g | Prot: 131.04g | Carbs: 26.34g.
Breakfast: kirkland low-sodium bacon, stevia, whipping cream, coffee, eggs. Lunch: Renee's, celery, cucumber, yellow pepper, cheddar, Cheesey Spinach Beef Bake. Dinner: green beans, pork tenderloin. Snacks/Other: Hellman's Real, hard boiled egg, Greek mammoth Stuffed Green Olives, cheddar, stevia, whipping cream, decaf coffee. more...
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Losing 0.6 kg a Week
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