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Crap! Now I'm fat again 😡
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72.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 42.22g | Prot: 223.50g | Carbs: 231.29g.
Breakfast: Egg Beaters Egg Beaters - Southwestern Style, Silk Pure Almond Milk - Unsweetened Vanilla, Quaker Instant Oatmeal - Strawberries & Cream (30g), Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Bang Cookies & Cream Craze High Protein Coffee. Lunch: Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Optimum Nutrition Gold Standard Casein - Cookie Dough, Coffee (Brewed From Grounds), Fiber One Oats & Chocolate Chewy Bars, Optimum Nutrition Micronized Creatine Powder. Afternoon Tea: BSN Amino X, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Spray Juice. Dinner: Breyers Cinnabon Ice Cream, Tillamook Cookies & Cream Ice Cream, Campbell's 98% Fat Free Cream of Chicken Soup, Great Value Sliced Carrots, Skinless Chicken Breast. Supper: Vitafusion MultiVites Gummy Vitamins. more...
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2165 kcal
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Exercise:
Showering - 15 minutes, Cooking - 30 minutes, Bus Driving - 9 hours, Driving - 1 hour, Resting - 5 hours and 15 minutes, Sleeping - 6 hours, Sitting - 2 hours. more...
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Gaining 1.6 kg a Week
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 Comments
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12 Mar 21 by member: Katsolo
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Thank god you didn't gain it in your earlobes! That would definitely make people stare.
12 Mar 21 by member: JustBananas
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Your fat pinky manifests in your eyelids? 🙄🤣
12 Mar 21 by member: yohoyoh
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12 Mar 21 by member: LambiePi
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12 Mar 21 by member: SB 428
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Lol I think the only place you would be fat is your finger nails. Seems you trimmed the nicely. Have yourself A great weekend.
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13 Mar 21 by member: X7michael7x
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No, that is simply 2 cups of water, or coffee. If it stays on for 4 weeks then it's "gained" weight.. But even then it could be Fat Burning Muscles 💪 .. "keep moving forward, and have a great weekend..
13 Mar 21 by member: joelabernathy
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I usually want to fling my scale out the window like a frisbee!! Understand your pain!
13 Mar 21 by member: bgr12
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You are so full of it Chris, and I don’t mean fat! So many people are trying to achieve your weight!!
You better have a Happy Saturday - maybe you will lose some fat!!🙃
13 Mar 21 by member: Shrewdness
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chrisw77's Weight History
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