Weigh In record (no journal entry) for 11 March 2021
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94.8 kg
Lost so far: 2.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 43.00g | Prot: 60.56g | Carbs: 137.50g.
Breakfast: CuisiChef Cretonnade de Veau, Multigrain Bread, White Bread, Apples, Activia Vanilla Yogurt, Coffee with Milk. Lunch: Eat Smart Sweet Kale Chopped Salad Kit, Enchilada with Cheese and Beef. Dinner: Cooked Vegetables (Fat Not Added in Cooking), Mashed Potato, Chicken (Skin Not Eaten). more...
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2685 kcal
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Exercise:
lecture - 1 hour, Bureau - 2 hours, vider lav vaisselle - 14 minutes, conduire - 1 hour, Resting - 11 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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laplusfine's Weight History
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