Weigh In record (no journal entry) for 08 March 2021
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95.3 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 40.63g | Prot: 58.38g | Carbs: 173.50g.
Breakfast: Bacon, Subway Tomatoes, Blueberries, Activia Vanilla Yogurt, Coffee with Milk, Multigrain Bread. Lunch: Sweet Onions, Jalapeno Peppers (Solids and Liquids, Canned), Maille Moutarde de Dijon, Maple Lodge Farms Saucisses Fumées de Poulet, Dempster's Multigrain Bread. Dinner: Macaroni, Tomato Sauce (Canned), Parmesan Cheese (Grated), Half and Half Cream, Irresistibles Coquilles Saint-Jacques. more...
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4697 kcal
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Exercise:
vider lav vaisselle - 14 minutes, douche - 30 minutes, Cleaning - 1 hour, Bureau - 2 hours, Resting - 12 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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laplusfine's Weight History
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