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laplusfine
Journal
14 Mar 21
laplusfine's Journal, 14 Mar 21
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Weigh In record (no journal entry) for 14 March 2021
94.8 kg
Lost so far:
2.7 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2021:
911 kcal
Fat: 25.41g | Prot: 45.09g | Carbs: 130.80g.
Breakfast:
Cantaloupe Melons, Activia Vanilla Yogurt, Coffee with Milk, Black Diamond Tranche de Fromage, Multigrain Bread, White Bread.
Lunch:
Lettuce Salad with Assorted Vegetables.
Dinner:
Fried Potatoes, Chicken Sandwich.
more...
2623 kcal
Exercise:
vider lav vaisselle - 14 minutes, Bureau - 2 hours, Resting - 13 hours and 46 minutes, Sleeping - 8 hours.
more...
steady weight
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laplusfine's Weight History
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