Weigh In record (no journal entry) for 04 March 2021
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83.8 kg
Lost so far: 23.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 36.25g | Prot: 38.25g | Carbs: 160.25g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Cabot Vermont Extra Sharp Cheddar Cheese, Hillshire Farm Oven Roasted Turkey Breast, Hellmann's Real Mayonnaise, Se Grocers 100% Whole Wheat Bread. Snacks/Other: Great Value Mini Pretzel Twists, Kemps Low Fat Black Jack Cherry Frozen Yogurt , Wal-Mart Bakery Soft Sugar Cookies. more...
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Losing 10.5 kg a Week
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 Comments
Nice drop. Excellent progress! Let's go! #grindtime #stayhungry
04 Mar 21 by member: jimmiepop
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clairsheart's Weight History
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