Rckc's Journal, 26 Feb 21

Started working out again
65.0 kg Lost so far: 59.8 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:
1072 kcal Fat: 63.11g | Prot: 68.79g | Carbs: 58.00g.   Lunch: Kroger Ribeye Steak, Publix Seasoned Potato Wedges. Dinner: Publix Seasoned Potato Wedges, SeaPak Breaded Butterfly Shrimp, Prime Rib. Snacks/Other: Kirkland Signature California Pistachios. more...
Losing 2.5 kg a Week

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Comments 
Let's go!  
26 Feb 21 by member: jimmiepop
Well done! 
26 Feb 21 by member: HCB

     
 

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Rckc's Weight History


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